A personal care plan is a plan developed by you and your healthcare professional that contains information about your health, your lifestyle and your options for treatment or care. It addresses your personal situation as a whole, recognising that you have needs, not just medical needs, that affect your total health and wellbeing. 

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Living with a condition

If you or someone you know is living with a health condition that cannot, at present, be cured, you’ll know that sometimes life’s not easy.
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Support groups

Whether you have been recently diagnosed with a long term condition, or living with one for a period of time, it can be well worth finding a support group.
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What is self-care?

Self-care means looking after yourself - whether that’s brushing your teeth, taking medicine when you have a cold, or doing some exercise.